Sweaty Betty Get Fit 4 Free - Fly Flex Flow

The Fly Flex Flow challenge is the ultimate New Year fit-kick, with a three-part workout that combines the best of run training, conditioning and yoga flow principles. Get ready to #GetFit4Free with Sweaty Betty from 22nd January for #SBFlyFlexFlow... http://www.sweatybetty.com/get-fit-4-...

Sweaty Betty Get Fit 4 Free - Fly Flex Flow general fitness weight training program
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Sports	Upload TimePublished on 2 Jan 2015

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