Home HIIT Session

So this is ideal for people who cannot get to the gym, requires very little equipment, just a chair!

30 seconds on 30 seconds off, 4 rounds of each exercise as normal!

Home HIIT Session lhf boston truckstyle sc
6 Likes	6 Dislikes
62 views views	1.18K followers
People & Blogs	Upload TimePublished on 26 Aug 2017

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