Combine HIIT & weights training for great results!

By combining HIIT and resistance weight training you will get some of the best possible fitness results from your workouts. HIIT training will cause your body to work harder and burn more calories than with standard training. Resistance training will help you build strong and lean muscle while also burning calories. Combining the two types of training will get you the results that can be found on the LHF website.

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DISCLAIMER:
You perform any fitness exercise at your own risk. Luke Hayter Fitness is not responsible or liable for any injury or harm you sustain as a result of the exercise routines or information shared.

Combine HIIT & weights training for great results! camera iphone 8 plus apk
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Sports	Upload TimePublished on 28 May 2018

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